Recipes

Serves 4 Ingredients 1 whole monkfish tail 1 whole cod fillet (or hake, pollock) 100g drained cockles of clams 800ml coconut milk 500ml Aneto chicken

Serve 4 Ingredients 1 tin La Gondola tuna fillets 5 or 6 Flott Cantabrian anchovy fillets 3 – 4 medium size potatoes 2 small shallots

Simple Sardine Salad With Toasted Garlic Sourdough Cooking Time: 10 mins Serves: 1 Ingredients 1 tin skin and boneless sardines in olive oil or tomato

Time: 1hr 30mins Serves: 6 Ingredients 6 Chicken legs 6 cloves of garlic 300ml white wine 200ml water 1tsp fleur de sel 1tsp hot paprika

Serves: 2 Time: 1hr Ingredients 1 white onion 2 cloves of garlic 4 chicken thighs (skinned and de-boned) 4 pieces of rabbit (ask your butcher

Strawberry Pavlova Cooking Time: 2hr Serves: 5 INGREDIENTS 6 egg whites350g caster sugar2tsp corn flour2tsp vinegarPint double creamStrawberries Method Thank you for taking the time

Time: 45mins Serves: 2 INGREDIENTS 25g sun dried tomatoes, drained weight 25g chargrilled peppers, drained 25g fresh mushrooms 25g artichokes, drained weight 80g uncooked rice

Time: 1hr Serves: 4 Ingredients: 1tbsp anchovy puree 6 garlic cloves 1/2 chilly, deseeded. 2 tins of tomatoes Fleur de Sel Pepper Oregano Olive oil

Time: 45mins Serves: 2 INGREDIENTS: 1 Lamb neck 75g mushrooms 30g wild mushrooms 1 shallot (or ¼ red onion) sliced 2 tbsp Dijon mustard Bunch

Pan Fried Pork Loin With Goat’s Cheese & Pear Cooking Time: 30mins Serves: 5 INGREDIENTS  1 Pork loin 1 Pear 125g Goats cheese log 1

Pan Fried Venison With Easy To Make Port Wine & Thyme Jus Cooking Time: 50mins Serves: 2 INGREDIENTS 500g Venison haunch 1 Shallot Flott Anchovy